We believe

that the Motherhood Transition deserves attention as well as intention; we support women making informed, educated, intuitively-guided choices.


Located in Brookings, South Dakota, BIRTHFIT Brookings is here to support anyone in the Motherhood Transition through education and training based on BIRTHFIT's four pillars:


Fitness, nutrition, chiropractic & Mindset

Supporting women

Our services support women in the Motherhood Transition to function optimally in each of the 4 Pillars from preconception to postpartum.

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building connections

Our classes and events are geared toward helping women connect to their innate wisdom and rely on the support of the #birthfittribe.

Find Out How →

Fresh goods daily ON INSTAGRAM